"Dark chocolate" is good for life

    

       As you know that eating chocolate makes you feel happy but there is more advantage of it....


      The Spain's researcher found that eating dark chocolate is good for health until it can become drugs to cure cirrhosis with efficiently in the future. The result of the experiment that let the final stage of cirrhosis case to eat "dark chocolate" daily shown that the deteriorate vein in the cell has been recruited and expanded. This is because in Coco nut that use in doing chocolate has the many free radical biochemical that can help to clean and expand vein.

 

Fatness with "MILK"

 
     Many women always afraid to drink milk because they think that milk comes with fat but from the research found that drinking milk can diet.   

     The researcher had followed more than 300 fat person at the age of 40-65 years old that they have to eat low fat food, low carbohydrate and Mediterranean diet for 2 years. The result found that the group that eat hi-calcium about 580 milligram per day or comparing with the 2 glasses of milk. They can lost 12 pound in 2 years and for the group that eat only 150 milligram per day or comparing with half glass of milk can lost only 7 pound.    

     The researcher explained the difference that milk can increase power in the body it make good metabolism. "Milk makes me feel full and feel satisfy. I don't want to eat more sugar, soft drink, sweet juice or any soda drink any more" 


     Moreover the research found that in milk has vitamin D that help diet...the revel of vitamin D that recommend per day is 400 milligram or comparing with 4 glasses of low fat milk or non fat milk.


so if you want to lost your weight, drink more milk per day is recommend!!!!

"How to look cool in Bohemians"

 Hip fashion is for woman who love freedom.You can be Hippy or Bohemians in the day that you want to be free or relax.Clothes with festoon or ornamental fringe are not always Bohemians style.Trying to choose the texture or cool props in Bohemians style like Nicole Richie or Miley Ray Cyrus.You may get the Boho Chic look with no one will be the same.

 

                  Plammy is the icon of real Bohemians in Thailand.

   Kate Moss is the icon of Boho and Bohemians in the Hollywood.

 

 

Mischa Barton and Nicole Richie are the Boho Chic of the Hollywood.

           Nicole Richie with the Bohemians style.

        Mischa Barton's always appear in Bohemians style.

            Isabel Lucas with the Bohemians style.

                        Miley Ray Cyrus with her clothes, bag and shoes in the Bohemians style.

Trend tips : Mostly the Boho clothes are suitable with the diminutive body because the detail of the clothes have  lots of design.It will make the clothes look dilated even the texture are loose.Moreover it is not suitable for chubby body because it will make you look more fat.

But people who are doesn't mean they can not wear Bohemians style.They have to choose the dark color with no more detail in texture.We should focus more on the accessory.   

Top 10 house of the celebrity!!!!

 This is a house or the castle?!!!!

Mariah Carey

  NUMBER 10 start with Mariah Carey !! 

     Grant Hill 

       NUMBER 9 the younger basketball Grant Hill  

Lady Gaga

NUMBER 8 This belong to the hottest singer Lady Gaga.

Fortunately that her house is not crazy like her! 

John Travolta

NUMBER 7 famous actor John Travolta with his own two helicopter !!!! 

Johnny Depp  

NUMBER 6 famous actor Johnny Depp

Eddie Murphy  

NUMBER 5 famous olive complexion actor Eddie Murphy

 

 Jerry Seinfeld

NUMBER 4 famous actor Jerry Seinfeld

(who dub the Bee movie animation) 
 

The Spelling house

NUMBER 3 belong to the house name The Spelling house

that used to be the most expensive house

Will Smith

NUMBER 2  Will Smith the olive famous actor

Oprah

NUMBER 1 no one else except Oprah, it's very embellishment.

How to be cool with the over size shirt!!

1. Wearing with jean skirt - If you want to look relax in this holiday, you're better choose dark jean skirt or light jean skirt.

2. Wearing with legging pants - You will look cool in boy styles and you may wearing necklace to improve your dressing.  

3. Wearing with Cropped pants - Cover with chic suit and cropped pants when you want to travel or contact the business.

4. Wearing with cool long skirt - It may look strong with the shirt. You may increase the female look by wearing long skirt in earth tone or pastel color.

 

WOW!! Nail polish can tell your character!!

    You may wonder how does the nail polish can tell our character?
Actually, the nail polish can not tell our character but it can tell by the color of it. Let see which each of it means?

Black color : it's the color that looks abstruse and powerful. If you use this color ,the others will think that you are abstruse.This black color suits for the night party and the party that will increase your charm.


Gold color :  This color represents wealthy, warm ,friendly ,creatively ,freedom ,mercy and pessimistic. If you want to look good while you were negotiate or want some help. Gold color is the first color you should select to paint on your nails.

White color : This color represents virgin ,pure ,clean ,hope and simply. Painting your nails with white color can tell your smart style. You also can add more tactics by painting alternate the colors with the others color specially red ,orange and yellow that's very cool for this winter.  

Blue color : This color represents regularity ,edge ,leader and clam. This classic color makes your look seem to be active in working. Moreover, it will make you look slick in your night life ,too.
 

Red color : Red color makes you look sexy ,hot ,excited ,love and romantic. If lady want to increase more charm and want male to think that you are really sexy ,selecting this red color will help you. Moreover, you can decrease your hot degree by painting on it. It will hide gentleness.   

Purple color : Purple represents fashion and the third sex so this is color also fun for this winter.  


Gray color : wealthy ,safety and powerfully represent to this gray color but for this winter I recommend to decrease some formal by painting the sweet color on it such as pink. You will have the lovely look immediately.

Green color : This green represents fresh ,trees ,growth ,money ,younger and naturally. If lady want to increase more active ,fresh and lively on this winter. I can guarantee that if you only apply green color on your nails, you will already have all the personality above you wanted.

Pink color : It represents woman ,sentimental ,love ,softy and lovely. You can paint the red color ,purple ,black or blue on it to look more posh. 


So this winter don't forget to paint some color to your nails!!

Tips to make you feel fresh after woke up!!

After waking up, sometime you may feel debility. Today I will have some useful tips to make you feel fresh after you woke up...

1. Start your day with the fresh water - After we have the long sleep, drinking fresh water is to refill the water to our bodies. It's also make our brain fresh.


2. Using 5-10 minutes for some exercising - This suggestion likes when we stretch in the morning. We have to focus on the part of body that we usually use for example if we have to use the computer, we have to focus on shoulder ,arms and palm.     


3. Eating grain food and protein for the breakfast - You have to reduce some carbohydrate. Eating breakfast is very important, it will make your body ready in do things for the whole day. 


4. Changing your habits in drinking coffee to ginger's tea - Ginger can help the blood pressure goes well and make your body get warm and have well digestion.