"Dark chocolate" is good for life

    

       As you know that eating chocolate makes you feel happy but there is more advantage of it....


      The Spain's researcher found that eating dark chocolate is good for health until it can become drugs to cure cirrhosis with efficiently in the future. The result of the experiment that let the final stage of cirrhosis case to eat "dark chocolate" daily shown that the deteriorate vein in the cell has been recruited and expanded. This is because in Coco nut that use in doing chocolate has the many free radical biochemical that can help to clean and expand vein.

 

Fatness with "MILK"

 
     Many women always afraid to drink milk because they think that milk comes with fat but from the research found that drinking milk can diet.   

     The researcher had followed more than 300 fat person at the age of 40-65 years old that they have to eat low fat food, low carbohydrate and Mediterranean diet for 2 years. The result found that the group that eat hi-calcium about 580 milligram per day or comparing with the 2 glasses of milk. They can lost 12 pound in 2 years and for the group that eat only 150 milligram per day or comparing with half glass of milk can lost only 7 pound.    

     The researcher explained the difference that milk can increase power in the body it make good metabolism. "Milk makes me feel full and feel satisfy. I don't want to eat more sugar, soft drink, sweet juice or any soda drink any more" 


     Moreover the research found that in milk has vitamin D that help diet...the revel of vitamin D that recommend per day is 400 milligram or comparing with 4 glasses of low fat milk or non fat milk.


so if you want to lost your weight, drink more milk per day is recommend!!!!

"How to look cool in Bohemians"

 Hip fashion is for woman who love freedom.You can be Hippy or Bohemians in the day that you want to be free or relax.Clothes with festoon or ornamental fringe are not always Bohemians style.Trying to choose the texture or cool props in Bohemians style like Nicole Richie or Miley Ray Cyrus.You may get the Boho Chic look with no one will be the same.

 

                  Plammy is the icon of real Bohemians in Thailand.

   Kate Moss is the icon of Boho and Bohemians in the Hollywood.

 

 

Mischa Barton and Nicole Richie are the Boho Chic of the Hollywood.

           Nicole Richie with the Bohemians style.

        Mischa Barton's always appear in Bohemians style.

            Isabel Lucas with the Bohemians style.

                        Miley Ray Cyrus with her clothes, bag and shoes in the Bohemians style.

Trend tips : Mostly the Boho clothes are suitable with the diminutive body because the detail of the clothes have  lots of design.It will make the clothes look dilated even the texture are loose.Moreover it is not suitable for chubby body because it will make you look more fat.

But people who are doesn't mean they can not wear Bohemians style.They have to choose the dark color with no more detail in texture.We should focus more on the accessory.